RAW Feature – “Wingsuit Power Couple” Tim Howell & Ewa Kalisiewicz

They say that one of the secrets to a healthy long lasting relationship is to spend time together and share a common interest. Our RAWHeroes Tim and Ewa do just that, but with a slight difference ! They are wingsuit pilots ! I recently had the opportubnity to get some...
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RAW Feature – Tonsai – a trip report without diarrhoea

This August Dirtbaglawyer  Georgia had the unexpected opportunity to take a week off work to go traveling. In her hectic schedule this is a rare event so we had to make the most of it. For a few days we swapped bone chilling weekends on freezing sandstone crimps in...
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Thrombi X Fest Powered by RAW Adrenaline

Thrombi X Fest is RAW Adrenaline’s very first signature event. Situated on the Umzimkhulu river near Underberg, Thrombi X Fest has traditionally been a whitewater festival but now in true RAW Spirit we will combine all three elements of ROCK, AIR and WATER to...
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RAW Pick of the Month – July 2016

Take a look at the top pics for July. They have been listed in no particular order. All the pictures featured are of Official RAWHeroes or taken by Official RAWHeroes during their day to day Livin’ RAW. Let us know which pic you think should be pic of the month in the...
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A simple SEO Strategy for Sports Bloggers

SEO (search engine optimisation) is part of what I help clients with as my day job. SUP and more specifically whitewater SUP is one of my passions. Today I want to combine these and give some advice to (extreme) sport bloggers on SEO. Strange how these two three...
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RAW Feature – Turning Dreams Into Reality; Paragliding Cape Town

From Dream to Reality I tried pinching myself, but I didn’t wake up. This wasn’t a dream anymore, it had finally come true. Time stood still as I glanced down on the mountains that I’d been looking up at and dreaming about flying for so many years. I was flying the 12...
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RAW Feature – The Importance of Friendship

It is present in everything we do, every person we interact with, every day we live our lives. It controls feelings, it dictates success, and it produces happiness. Sometimes it is an unconscious feeling, but sometimes it can be felt strongly enough to have overpowering effects. The idea is that of friendship.

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RAW Pick of the Month – June 2016

    Take a look at the top pics for June. They have been listed in no particular order. All the pictures featured are of Official RAWHeroes or taken by Official RAWHeroes during their day to day Livin’ RAW. Let us know which pic you think should be pic...
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RAW Feature – My Zambezi – The Zambezi River through the eyes of RAWHero Paul Teasdale

The Zambezi represents so many things to me. It is my playground. It is my happy place. But most of all, It is my CHURCH !

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RAW Feature – Adventure sports, “the ninja mode” and what freediving really is all about.

Adventure sports are just amazing! First, they take you from your comfort zone, and then, they become your comfort zone. Setting you free from whatever’s cluttering your mind. For the real enthusiast, it’s a life changer. You start planning your vacations, your diet...
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A simple SEO Strategy for Sports Bloggers

SEO (search engine optimisation) is part of what I help clients with as my day job. SUP and more specifically whitewater SUP is one of my passions. Today I want to combine these and give some advice to (extreme) sport bloggers on SEO. Strange how these two three...

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RAW Report – Kaituna River with RAWHero Paul Teasdale

From there things got really interesting ! I met up with fellow Dirt Bag Paddlers Admin and subsequent RAWHero Mike McVey who also introduced me to his buddy Stewart Dempsey. The three of us spent the day running laps and just having a jolly on this awesome piece of river. Mike also convinced us to run the entire top section including Tutea falls on river boards which was interesting to say the least. Anyway..action speaks louder than word so check out the next two videos to see what we got up to….

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